{"id":34,"date":"2018-10-10T10:18:04","date_gmt":"2018-10-10T10:18:04","guid":{"rendered":"https:\/\/websitedemos.net\/yoga-center-02\/?page_id=34"},"modified":"2023-08-24T16:39:17","modified_gmt":"2023-08-24T20:39:17","slug":"about-me","status":"publish","type":"page","link":"https:\/\/nacanyogaandwellness.com\/es\/about-me\/","title":{"rendered":"ABOUT ME"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t
\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Sobre mi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Imagina tu forma m\u00e1s elevada de ser<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tComienza Tu Camino<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hey There Lovely Souls!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I’m Berthy, a mama and the heart and soul behind nac\u00e1nYoga + wellness, LLC. I’m also an animal lover, a nature explorer, and a wine enthusiast. When I’m not striking a pose or meditating, you’ll find me immersed in arts or out on a run.<\/p>

I am a passionate woman on a mission to empower individuals to live their best lives through holistic health and wellness practices. As a Bilingual Yoga Teacher, Pilates Instructor, Reiki Master Practitioner, and Nutrition & Wellness Coach, I seamlessly combine my diverse skill set to create transformative experiences for my students and clients.<\/p>

Over the years of experience in the wellness industry, I have cultivated a reputation for my unique approach that blends Eastern traditions with Western science. My deep understanding of different disciplines allows me to tailor and craft my lessons, classes, and coaching sessions to meet the specific needs and goals of each individual, ensuring a customized and effective experience.<\/p>

As a bilingual practitioner, I embrace diversity and inclusivity, offering my services in both English and Spanish. This valuable asset enables me to connect with a wider range of clients, fostering a comfortable and inclusive environment where everyone can feel supported and understood.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Throughout my life experiences full of up and downs, being the spouse of a veteran, and motherhood; a voyage with an active lifestyle, spirituality, and mindfulness have been always present and important. I have learned reality check, and come back with a different perspective and kindness to myself. In 2017, I embraced with YogaFit Studios, gaining my Yoga Instruction Certification. That same year, I took on the mantle of a Meditation Instructor. In 2019, under the guidance of Reiki Master Lisa Powers<\/a>, I proudly became a Reiki Master Practitioner. Eventually, I took on the leap and completed a Nutrition and Wellness Coaching Certification from the American Fitness Professionals and Associates, and a Pilates Instruction certificate training by Michaela Sirbu, Master Teacher Trainer<\/a>. These life experiences, along with my credentials, aren’t just for show- they’ve all equipped me to be a guiding light for those stepping into or continuing their wellness expedition choosing me now.<\/p>

My commitment to ongoing education and personal growth drives me to stay up-to-date with the latest research and practices in the field. This dedication allows me to offer my clients cutting-edge techniques and evidence-based strategies, ensuring they receive the highest quality guidance and support.<\/p>

Whether guiding students through a rejuvenating yoga flow, leading energetic pilates sessions, or providing reiki healing, I have a unique ability to create a space where individuals can reconnect with their bodies, minds, and spirits. My nurturing presence, combined with my expertise, provides a safe and transformative space for self-exploration and growth.<\/p>

In addition to my hands-on work with clients, I also excel at holistic and healthy nutrition and wellness coaching. By addressing the interconnectedness of diet, lifestyle, and overall well-being, I help clients develop sustainable habits that promote optimal health and vitality. My guidance extends beyond the mat or session, serving as a reliable support system for individuals as they navigate their wellness journey.<\/p>

I’m not just a business owner; I am a true advocate for holistic well-being. I will combine expertise, compassion, and multicultural background that set me apart in the industry, making me an invaluable resource for those seeking a balanced and fulfilling life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"about\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

It is my mission to ensure everyone feels embraced and empowered to lead a wholesome life.<\/p>

Curious for more? Feel free to reach out<\/a> for a session or a chat with me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t
\n\t\t\t\n\t\n<\/svg>\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Explora todas las clases<\/a>, servicios de bienestar<\/a>, pregunta por una sesi\u00f3n privada de yoga<\/a> o simplemente contacto conmigo.<\/a> para obtener m\u00e1s informaci\u00f3n sobre c\u00f3mo puedo ayudarte a llevar una vida mejor y m\u00e1s saludable.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tComienza Hoy<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

About Envision your highest form of self Start Your Journey Hey There Lovely Souls! I’m Berthy, a mama and the heart and soul behind nac\u00e1nYoga + wellness, LLC. I’m also an animal lover, a nature explorer, and a wine enthusiast. When I’m not striking a pose or meditating, you’ll find me immersed in arts or […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout Me | My Story | Nacan Yoga and Wellness<\/title>\n<meta name=\"description\" content=\"For those that don't know much about me, I'm Berthmarie, a wife, mama, Certified Yoga and Meditation Instructor, Certified Nutrition and more\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nacanyogaandwellness.com\/es\/about-me\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Me | My Story | Nacan Yoga and Wellness\" \/>\n<meta property=\"og:description\" content=\"For those that don't know much about me, I'm Berthmarie, a wife, mama, Certified Yoga and Meditation Instructor, Certified Nutrition and more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nacanyogaandwellness.com\/es\/about-me\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga in Pooler | Reiki | Yoga en Espa\u00f1ol | nac\u00e1nYoga + wellness, LLC\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nacanyogawellness\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-24T20:39:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nacanyogaandwellness.com\/about-me\/\",\"url\":\"https:\/\/nacanyogaandwellness.com\/about-me\/\",\"name\":\"About Me | My Story | Nacan Yoga and Wellness\",\"isPartOf\":{\"@id\":\"https:\/\/nacanyogaandwellness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nacanyogaandwellness.com\/about-me\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nacanyogaandwellness.com\/about-me\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png\",\"datePublished\":\"2018-10-10T10:18:04+00:00\",\"dateModified\":\"2023-08-24T20:39:17+00:00\",\"description\":\"For those that don't know much about me, I'm Berthmarie, a wife, mama, Certified Yoga and Meditation Instructor, Certified Nutrition and more\",\"breadcrumb\":{\"@id\":\"https:\/\/nacanyogaandwellness.com\/about-me\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nacanyogaandwellness.com\/about-me\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/nacanyogaandwellness.com\/about-me\/#primaryimage\",\"url\":\"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png\",\"contentUrl\":\"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nacanyogaandwellness.com\/about-me\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nacanyogaandwellness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ABOUT ME\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nacanyogaandwellness.com\/#website\",\"url\":\"https:\/\/nacanyogaandwellness.com\/\",\"name\":\"Yoga in Pooler | Reiki | Yoga en Espa\u00f1ol | nac\u00e1nYoga + wellness, LLC\",\"description\":\"Start or deepen your Yoga practice, learn Mindfulness, Essential Oils, Nutrition and, how can all of these benefit and optimize your health.\",\"publisher\":{\"@id\":\"https:\/\/nacanyogaandwellness.com\/#organization\"},\"alternateName\":\"Nac\u00e1n Yoga\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nacanyogaandwellness.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nacanyogaandwellness.com\/#organization\",\"name\":\"Nac\u00e1n Yoga & Wellness\",\"alternateName\":\"Yoga in Pooler\",\"url\":\"https:\/\/nacanyogaandwellness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/nacanyogaandwellness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/2019\/06\/nacan-transparent.jpg\",\"contentUrl\":\"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/2019\/06\/nacan-transparent.jpg\",\"width\":1440,\"height\":1440,\"caption\":\"Nac\u00e1n Yoga & Wellness\"},\"image\":{\"@id\":\"https:\/\/nacanyogaandwellness.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nacanyogawellness\/\",\"https:\/\/www.instagram.com\/nacanyogaandwellness\/\",\"https:\/\/www.pinterest.com\/berthy_martinez\/\",\"https:\/\/goo.gl\/maps\/ZtKkjFKGnuNCkrKG9\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About Me | My Story | Nacan Yoga and Wellness","description":"For those that don't know much about me, I'm Berthmarie, a wife, mama, Certified Yoga and Meditation Instructor, Certified Nutrition and more","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nacanyogaandwellness.com\/es\/about-me\/","og_locale":"es_ES","og_type":"article","og_title":"About Me | My Story | Nacan Yoga and Wellness","og_description":"For those that don't know much about me, I'm Berthmarie, a wife, mama, Certified Yoga and Meditation Instructor, Certified Nutrition and more","og_url":"https:\/\/nacanyogaandwellness.com\/es\/about-me\/","og_site_name":"Yoga in Pooler | Reiki | Yoga en Espa\u00f1ol | nac\u00e1nYoga + wellness, LLC","article_publisher":"https:\/\/www.facebook.com\/nacanyogawellness\/","article_modified_time":"2023-08-24T20:39:17+00:00","og_image":[{"url":"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nacanyogaandwellness.com\/about-me\/","url":"https:\/\/nacanyogaandwellness.com\/about-me\/","name":"About Me | My Story | Nacan Yoga and Wellness","isPartOf":{"@id":"https:\/\/nacanyogaandwellness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nacanyogaandwellness.com\/about-me\/#primaryimage"},"image":{"@id":"https:\/\/nacanyogaandwellness.com\/about-me\/#primaryimage"},"thumbnailUrl":"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png","datePublished":"2018-10-10T10:18:04+00:00","dateModified":"2023-08-24T20:39:17+00:00","description":"For those that don't know much about me, I'm Berthmarie, a wife, mama, Certified Yoga and Meditation Instructor, Certified Nutrition and more","breadcrumb":{"@id":"https:\/\/nacanyogaandwellness.com\/about-me\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nacanyogaandwellness.com\/about-me\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nacanyogaandwellness.com\/about-me\/#primaryimage","url":"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png","contentUrl":"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/elementor\/thumbs\/IMG_4255-e1565572037579-oc506fzxycrq1xkru6d6gcd89l8j9yy3ok3k4hwya0.png"},{"@type":"BreadcrumbList","@id":"https:\/\/nacanyogaandwellness.com\/about-me\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nacanyogaandwellness.com\/"},{"@type":"ListItem","position":2,"name":"ABOUT ME"}]},{"@type":"WebSite","@id":"https:\/\/nacanyogaandwellness.com\/#website","url":"https:\/\/nacanyogaandwellness.com\/","name":"Yoga in Pooler | Reiki | Yoga en Espa\u00f1ol | nac\u00e1nYoga + wellness, LLC","description":"Start or deepen your Yoga practice, learn Mindfulness, Essential Oils, Nutrition and, how can all of these benefit and optimize your health.","publisher":{"@id":"https:\/\/nacanyogaandwellness.com\/#organization"},"alternateName":"Nac\u00e1n Yoga","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nacanyogaandwellness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/nacanyogaandwellness.com\/#organization","name":"Nac\u00e1n Yoga & Wellness","alternateName":"Yoga in Pooler","url":"https:\/\/nacanyogaandwellness.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nacanyogaandwellness.com\/#\/schema\/logo\/image\/","url":"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/2019\/06\/nacan-transparent.jpg","contentUrl":"https:\/\/nacanyogaandwellness.com\/wp-content\/uploads\/2019\/06\/nacan-transparent.jpg","width":1440,"height":1440,"caption":"Nac\u00e1n Yoga & Wellness"},"image":{"@id":"https:\/\/nacanyogaandwellness.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nacanyogawellness\/","https:\/\/www.instagram.com\/nacanyogaandwellness\/","https:\/\/www.pinterest.com\/berthy_martinez\/","https:\/\/goo.gl\/maps\/ZtKkjFKGnuNCkrKG9"]}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Berthy","author_link":"https:\/\/nacanyogaandwellness.com\/es\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"About Envision your highest form of self Start Your Journey Hey There Lovely Souls! I’m Berthy, a mama and the heart and soul behind nac\u00e1nYoga + wellness, LLC. I’m also an animal lover, a nature explorer, and a wine enthusiast. When I’m not striking a pose or meditating, you’ll find me immersed in arts or…","_links":{"self":[{"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":184,"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":4518,"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/pages\/34\/revisions\/4518"}],"wp:attachment":[{"href":"https:\/\/nacanyogaandwellness.com\/es\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}